I am Spartan, Hear Me Whimper?

It’s been a while since I wrote anything so I thought it was about time for an update. One year and 8 months after my TIA, I have regained all functions and I am back to my usual workouts: biking, boxing, running, and strength workout (although I could probably do more of the latter). TheContinue reading “I am Spartan, Hear Me Whimper?”

Spartan Sprint 2019 – Kuching

On Saturday 19 October, the GISKL PTF team took on the Spartan Sprint in Kuching at the Leadership Institute of Sarawak Civil Service. True to the spirit of GIS, it was a day filled with determination, resilience, risk-taking, and teamwork. For two of our team members, Ms. Awesome and Beauty Queen, Spartan Sprint Kuching wouldContinue reading “Spartan Sprint 2019 – Kuching”

Thoughts from a Spartan Worrier

When I wrote my Spartan Race Report after the Sprint in Semenyih last year, I was ready to write off all the upper body obstacles in the Spartan Race. I was sure that I would never be able to do any of them. Like I said about the Monkey Bars: There was never any chanceContinue reading “Thoughts from a Spartan Worrier”