Two years ago, I wrote about my weight loss journey as I embarked upon my first Spartan Race. It is now two years on so I thought I should write a progress update. You can find the earlier updates on this journey here: My Weight Loss Journey The One Year Review The 18 Month ReviewContinue reading “The Two Year Review”
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The 18 Month Review
If you’re interested to read about my journey, the first two parts are here: My Weight Loss Journey The One Year Review Losing weight was never my intention when I started this fitness journey. When it happened, it was a happy by-the-way. Now that I have lost the weight, I’d like to keep it off.Continue reading “The 18 Month Review”
Come Join the Cirque
This post is a little overdue, but better late than never. In the last quarter of 2018, a new workout gym, called Cirque, opened in our territory. Naturally, we had to go check it out… Cirque is a 50 minute circuit workout that incorporates HIIT/burst training and functional training. Depending on the class you choose,Continue reading “Come Join the Cirque”
