It’s been 5 weeks since the kids went back to school and I returned to my old workout routine. Despite my efforts to stay active and work out at home during MCO, CMCO, and RMCO, I felt a significant drop in fitness – especially stamina. I feel like a newbie starting back. Either that orContinue reading “The Return to Routine”
Tag Archives: progress
The Two Year Review
Two years ago, I wrote about my weight loss journey as I embarked upon my first Spartan Race. It is now two years on so I thought I should write a progress update. You can find the earlier updates on this journey here: My Weight Loss Journey The One Year Review The 18 Month ReviewContinue reading “The Two Year Review”
Progress Not Perfection
For all my plans to keep up my fitness journal, I haven’t really been writing much. Back when I was rock climbing, I would make daily entries into my climbing journal. It was easier to track progress against static routes with set grades. I could mark project achievements, like the red point on the myContinue reading “Progress Not Perfection”
