During one of my Tribe Training classes, our instructor asked us what we were training for – Hyrox? Redline? Prior to the pandemic, I would have said I was training to do better in my next Spartan race. These days, my answer is this: “I am just around the corner from turning half a century.Continue reading “What Are You Training For?”
Tag Archives: fitness
Age, Perimenopause, and Rock Climbing Injuries
Over the school holidays, I took my niece rock climbing. It has been a while since I last climbed but the whole experience went pretty well. My niece had a blast (told her Mum it was ten out of ten) and I felt like the best aunt in the world. I even managed to climbContinue reading “Age, Perimenopause, and Rock Climbing Injuries”
