I am now closer to 50 than I am to 40. Very soon, I might have to change this blog title to Fifty Fit and Fed. FMR has also been reminding me to get my yearly bloodwork done to make sure I haven’t developed any “old people” problems, like high blood pressure, high cholesterol, orContinue reading “Health Checks and Hyperthyroidism”
Category Archives: Medical
So I Had a Stroke…
On the evening of Monday 30th of August, I had a stroke. I didn’t realise it at the time but now that I can reflect back on the symptoms, I am pretty sure that was when it happened. I was using the computer just before bed. When I got up to turn in, my rightContinue reading “So I Had a Stroke…”
Hiking – Another All-Round Sport Good for the Whole Body and Mind
When it comes to anything that I do, I have a tendency to look for the biggest bang for my buck because time is a precious commodity I do not have a lot of so I like to make the most of what I have. When it comes to working out, hiking is another great all-round workout thatContinue reading “Hiking – Another All-Round Sport Good for the Whole Body and Mind”