injuries – Page 2 – Aletheiaphysis

Exercises for Knee Pain

I’ve had problems with my knees for as long as I can remember – even before I grew old and decrepit. So these are the problems – as best as I can remember my sports physician explaining them to me. The first problem began in my right knee and it was due to a badContinue reading “Exercises for Knee Pain”

Remedies for Post-Workout Aches

I’ve never really been an essential oils subscriber. I think they smell nice and are fun to use, but I have raised a skeptical eyebrow when I hear about the claims of what they can do for you. That said, I did get myself a starter kit with a sample of some of the more popular scents,Continue reading “Remedies for Post-Workout Aches”